I’ve created this page to share the tools I use to stay on track, log my fitness, cook with, and so on. I’ll be updating this as time goes by. Enjoy!
iPhone Apps
Lose It! is different because it is not a “one size” fits all approach to weight loss. It’s based on math. It takes your current weight, height, gender, age, and goal weight and comes up with a plan to lose 2 pounds a week ( or less if you choose ) until you reach your goal weight. More
Jamie Oliver’s 20 Minute Meals
This is a fantastic app for finding quick healthy recipes and even helps you build a shopping list for the grocery store. I’m cooking my way through all of the recipes in the app. Download Jame Oliver’s excellent app and give it a try too.
Such a great way to find out the calories in food when you are on the go. It has a ton of popular chains and their menu’s calories all a simple tap away. The database is often updated as well. You can’t go wrong with this amazing app. Download
