Chicken salad. ( south beach diet recipe ) more chicken is there than meets the eye lol. Hid by lettuce. 234 Calories. 5g of fat. Fat free sour cream instead of mayo.

Chicken salad. ( south beach diet recipe ) more chicken is there than meets the eye lol. Hid by lettuce. 234 Calories. 5g of fat.

Fat free sour cream instead of mayo.

Breakfast: eggs, bacon and a tomato. 316 Calories of yum.

Breakfast: eggs, bacon and a tomato. 316 Calories of yum.

Breakfast: Eggs, tomato, and bacon. I didn’t eat the toast. 318 Calories.

Breakfast: Eggs, tomato, and bacon. I didn’t eat the toast. 318 Calories.

Breakfast: grits, bacon, eggs, and a biscuit with strawberry jelly. 517 Calories.

Breakfast: grits, bacon, eggs, and a biscuit with strawberry jelly. 517 Calories.

Lunch: Chick-fil-a chargrilled chicken and fruit cup. 340 Calories. ( almost forgot to post! )

Lunch: Chick-fil-a chargrilled chicken and fruit cup. 340 Calories. ( almost forgot to post! )