Treadmill. 30 mins. 1.67 miles. 126 calories.
Cardio today. Weights tomorrow. Simple start.
Get Gary Fit
Hello. I'm Gary Bacon II. This is my journey on quitting fast food, cooking at home, losing weight and getting fit.
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Send me an EmailStart Date: 9/21/09
- Age: 26
- Height: 5'8"
- Goal weight: 130 lbs
- Starting weight: 172 lbs
- Current weight: 151 lbs
- Lost so far: 21 lbs
- Lose It - create the plan
- Progress Calendar - stickers to stay motivated
- Mentioned in ABC News
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© 2009-2010 Gary Bacon II. All Rights Reserved.
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Excercise bike. 30 minutes. -178 Calories.
