Chicken salad. ( south beach diet recipe ) more chicken is there than meets the eye lol. Hid by lettuce. 234 Calories. 5g of fat.
Fat free sour cream instead of mayo.
Hi. My name is Gary Bacon. This is my journey, with ups and downs, on eating healthy, exercising, losing weight and getting fit.
Life Goals (view)
• Eat Healthy - 9/21/09
• Exercise - 4/5/10
Stats:
• Age: 27
• Height: 5'7"
• Goal: 130 lbs or flat stomach
• Heaviest weight: 182 lbs (pics)
• Current weight: 136 lbs
• Lost: 46 lbs
Featured Posts
• Lose It ( signup )
• Mentioned in ABC News
• Jamie Oliver’s Food Revolution
• Updated: Personal Goals
Chicken salad. ( south beach diet recipe ) more chicken is there than meets the eye lol. Hid by lettuce. 234 Calories. 5g of fat.
Fat free sour cream instead of mayo.
