Hi. My name is Gary Bacon. This is my journey, with ups and downs, on eating healthy, exercising, losing weight and getting fit.
Life Goals (view)
• Eat Healthy - 9/21/09
• Exercise - 4/5/10
Stats:
• Age: 27
• Height: 5'7"
• Goal: 130 lbs or flat stomach
• Heaviest weight: 182 lbs (pics)
• Current weight: 151.5 lbs
• Lost: 30.5 lbs
Featured Posts
• Lose It ( signup )
• Mentioned in ABC News
• Jamie Oliver’s Food Revolution
• Updated: Personal Goals
Day 5 of Week 3. Treadmill. 20 minutes. 152 Calories burned. Took it a little bit slower today as my legs have been feeling sore. However, continuing to build the habit of going to the gym. Next week it’s 25 minutes. That will increase weekly until I get 30 minutes of cardio. Should be around May. Then it’s time to add on to the workout plan!
