Day 1 of Week 3. Treadmill. 20 minutes. 151 Calories burned. Continuing building the daily habit of going to the gym.
I’ve often heard it takes 30 days to build a habit. I’m half way there!
Hi. My name is Gary Bacon. This is my journey, with ups and downs, on eating healthy, exercising, losing weight and getting fit.
Life Goals (view)
• Eat Healthy - 9/21/09
• Exercise - 4/5/10
Stats:
• Age: 27
• Height: 5'7"
• Goal: 130 lbs or flat stomach
• Heaviest weight: 182 lbs (pics)
• Current weight: 151.5 lbs
• Lost: 30.5 lbs
Featured Posts
• Lose It ( signup )
• Mentioned in ABC News
• Jamie Oliver’s Food Revolution
• Updated: Personal Goals
Day 1 of Week 3. Treadmill. 20 minutes. 151 Calories burned. Continuing building the daily habit of going to the gym.
I’ve often heard it takes 30 days to build a habit. I’m half way there!
