Hi. My name is Gary Bacon. This is my journey, with ups and downs, on eating healthy, exercising, losing weight and getting fit.
Life Goals (view)
• Eat Healthy - 9/21/09
• Exercise - 4/5/10
Stats:
• Age: 27
• Height: 5'7"
• Goal: 130 lbs or flat stomach
• Heaviest weight: 182 lbs (pics)
• Current weight: 151.5 lbs
• Lost: 30.5 lbs
Featured Posts
• Lose It ( signup )
• Mentioned in ABC News
• Jamie Oliver’s Food Revolution
• Updated: Personal Goals
Day 7 of Week 2. Treadmill. 15 minutes. 110 Calories burned. Legs were feeling a bit sore today so I decided to walk a bit slower. Continuing to build the daily habit of going to the gym though!
I watched part of a movie on my iPhone while on the treadmill today. Seemed to help pass the time quicker than music. Tomorrow, the beginning of Week 3, I’m upping the time from 15 to 20 minutes.
