Hi. My name is Gary Bacon. This is my journey, with ups and downs, on eating healthy, exercising, losing weight and getting fit.
Life Goals (view)
• Eat Healthy - 9/21/09
• Exercise - 4/5/10
Stats:
• Age: 27
• Height: 5'7"
• Goal: 130 lbs or flat stomach
• Heaviest weight: 182 lbs (pics)
• Current weight: 151.5 lbs
• Lost: 30.5 lbs
Featured Posts
• Lose It ( signup )
• Mentioned in ABC News
• Jamie Oliver’s Food Revolution
• Updated: Personal Goals
Day 6 of Week 2. Treadmill. 15 minutes. 134 Calories burned. Mixed it up with running for nearly 5 minutes straight ( speed at 7 ). Doesn’t sound like a lot but when you are this out of shape… it’s progress. Continuing on with building the daily habit of going to the gym. Happy weekend everybody!
