Went to Ale House for dinner. Ruby Tuesdays was closed. Ended up getting a salad with italian dressing. 60ish calories. Also, ate a grilled ( looked pan fried to me ) chicken sandwich with provolone on it. Approximately 120 calories for chicken and about 98 calories for the provolone cheese. Ate half the chicken it was huge. Still think half was about 120 calories. Overall dinner calories about 278. Probably more if there was butter involved with the chicken but I couldn’t tell :)
Oh and I didn’t eat the bread on the sandwich. I also pulled off the croutons on the salad, the cheese, and the bacon lol. It was so tempting but I did good!
