Hi. My name is Gary Bacon. This is my journey, with ups and downs, on eating healthy, exercising, losing weight and getting fit.
Life Goals (view)
• Eat Healthy - 9/21/09
• Exercise - 4/5/10
Stats:
• Age: 27
• Height: 5'7"
• Goal: 130 lbs or flat stomach
• Heaviest weight: 182 lbs (pics)
• Current weight: 136 lbs
• Lost: 46 lbs
Featured Posts
• Lose It ( signup )
• Mentioned in ABC News
• Jamie Oliver’s Food Revolution
• Updated: Personal Goals
Today marks my first day into the journey of working out regularly. I’m starting out VERY slow at 10 minutes of treadmill a day for a week. This is to get me into the habit of actually going daily.
Overall it ends up being 30+ mins as it takes time to get ready for the gym and time to come back home.
I’m using Nike+ to track progress. Today’s workout is pictured here.
