So the date may say Thursday but this blog post is about my Wednesday. I must confess, I cheated today.
I had lunch at Sonny’s BBQ with a good friend. It was about 630 calories for a few fries, smoked turkey, coleslaw ( not good for you! ), and a Diet Coke. Then for dinner I had sushi. 3 rolls and a salad. Not really sure on the calories but I can bet I went over my limit for today. And to top it all off - a dessert of a white chocolate milk shake from Steak & Shake.
Well that’s all for now. It’s back to controlling what I eat. Going to hop on it. I can only imagine what my weigh in is going to be tomorrow…
