ABC NewsCovered by ABC News today!

“In any one meal, Gary Bacon II used to consume potentially 1,800 calories worth of food.

After a cheeseburger, a large order of fries and a soda at his favorite fast food chain, Five Guys Burgers and Fries, Bacon already would be over his recommended calorie intake for a day.

But in 19 days, Bacon lost 15 pounds, sticking to a diet of moderate 300-calorie meals.

His secret?”

Read More at ABC News

Notes:

  1. bradtwitty reblogged this from getgaryfit
  2. getgaryfit posted this