Hi. My name is Gary Bacon. This is my journey, with ups and downs, on eating healthy, exercising, losing weight and getting fit.
Life Goals (view)
• Eat Healthy - 9/21/09
• Exercise - 4/5/10
Stats:
• Age: 27
• Height: 5'7"
• Goal: 130 lbs or flat stomach
• Heaviest weight: 182 lbs (pics)
• Current weight: 136 lbs
• Lost: 46 lbs
Featured Posts
• Lose It ( signup )
• Mentioned in ABC News
• Jamie Oliver’s Food Revolution
• Updated: Personal Goals
Spice up your life.
After eating so much chicken, steak, tilapia, salmon, etc.. you can only grill and bake so many different ways. However, I use the above spices to mix it up with the meats and add a little variety to the menu.
I hope this inspires you to kick it up a notch with flavor and remember that eating healthy can be tasty too.