Lunch: Tri-tip sirloin with Italian salad mix. 2 tbsp of Italian dressing on the side. 201 Calories.
Steak seasoned with Emeril’s Original Essence and fresh ground black pepper.
Hi. My name is Gary Bacon. This is my journey, with ups and downs, on eating healthy, exercising, losing weight and getting fit.
Life Goals (view)
• Eat Healthy - 9/21/09
• Exercise - 4/5/10
Stats:
• Age: 27
• Height: 5'7"
• Goal: 130 lbs or flat stomach
• Heaviest weight: 182 lbs (pics)
• Current weight: 136 lbs
• Lost: 46 lbs
Featured Posts
• Lose It ( signup )
• Mentioned in ABC News
• Jamie Oliver’s Food Revolution
• Updated: Personal Goals
Lunch: Tri-tip sirloin with Italian salad mix. 2 tbsp of Italian dressing on the side. 201 Calories.
Steak seasoned with Emeril’s Original Essence and fresh ground black pepper.
