My asian glazed salmon recipe is full of flavor yet light on the calories. Enjoy!
Ingredients
- 1 salmon filet, skin removed
- 2 tablespoons of Dijon mustard or a brown mustard
- 3 tablespoons of soy sauce
- 6 tablespoons of olive oil
- 1/4 teaspoon of minced garlic
- non-stick cooking spray
- silicon basting pastry brush
Spray stove top or electric stand-alone grill with non-stick cooking spray to prevent the salmon from sticking.
As the grill heats, lay the salmon onto a cutting board and cut it into equal pieces. It will vary on how many depending on the size of the filet. Whisk together the Dijon mustard, soy sauce, olive oil, and garlic in a small bowl.
Generously brush the marinade onto the salmon pieces, which should still be on the cutting board. Let sit for 10 minutes.
Place the salmon onto the grill and brush on more marinade. After 4 to 5 minutes, flip the salmon carefully and baste the salmon again. Grill for another 4 to 5 minutes. Transfer the salmon to a plate and serve.
About 325 Calories depending on the salmon size.
