Dinner: Baked salmon fish sticks with Italian salad mix. 2 tbsp of fat free Italian dressing and 2 tbsp of ketchup on the side. 481 Calories.
Hi. My name is Gary Bacon. This is my journey, with ups and downs, on eating healthy, exercising, losing weight and getting fit.
Life Goals (view)
• Eat Healthy - 9/21/09
• Exercise - 4/5/10
Stats:
• Age: 27
• Height: 5'7"
• Goal: 130 lbs or flat stomach
• Heaviest weight: 182 lbs (pics)
• Current weight: 136 lbs
• Lost: 46 lbs
Featured Posts
• Lose It ( signup )
• Mentioned in ABC News
• Jamie Oliver’s Food Revolution
• Updated: Personal Goals
Dinner: Baked salmon fish sticks with Italian salad mix. 2 tbsp of fat free Italian dressing and 2 tbsp of ketchup on the side. 481 Calories.
