April 2010
75 posts
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ourviewonsuperior-deactivated20 asked: I'm curious, where did you get your Tumblr Theme and what did it cost?
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No gym today.
My legs are feeling a bit sore and I don’t want to push it today. Decided to take today off from the gym. As I usually go on weekends, I don’t really get a break. So once a week is fine. And today is that day.
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Review: Bad habits: Poor diet, smoking, drinking,...
A friend of mine posted on Facebook an article written for USA Today. It listed bad habits that make you “seem 12 years older”.
The risky behaviors were:
smoking tobacco
downing more than three alcoholic drinks per day for men and more than two daily for women
getting less than two hours of physical activity per week
eating fruits and vegetables fewer than three times daily.
...
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Review: Jamie Oliver's Food Revolution
I finally finished Jamie Oliver’s Food Revolution last week as the season finale was on TV. Ryan Seacrest Productions produced the series. It was amazing and I do admit I teared up a few times.
Let me just start by saying that this TV series is majorly needed in our country and I’m so glad that Jamie Oliver is investing on starting this revolution. He has done the same thing in the...
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This is truly sad.
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Sharing powerful stories from his anti-obesity project in Huntington, W. Va., TED Prize winner Jamie Oliver makes the case for an all-out assault on our ignorance of food.
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Hit a new milestone!
( sorry for the double post, was trying out Vimeo. prefer the quality of this video. )
Youtube link
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No Gym Today
Decided not to go into the gym this morning. Feeling sore. A little on the tired side. Haven’t let my body rest much. I allocated today for that. I’m no trainer, but I have read and been advised that you are supposed to let it rest every once and awhile. Tomorrow will be back in the gym first thing.
On the upside, I’m one pound away from the 20 lb milestone. Come on body!
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Yesterday
You may have noticed no food was posted yesterday. Well there was a reason for that. Had no idea of the calories I took in. I cheated a bit yesterday. My parents invited me to lunch with them and a few mutual friends of ours. We went to one of my favorite restaurants Los Torros. I tried to be good in a Mexican restaurant, which is not easy. I ordered an enchilada with beef, a beef taco, rice and...
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[ No pic of sushi. ]
Had sushi for lunch. Free thanks to a friend of mine. And a Ginger salad. Philadelphia roll. And a few salmon and tuna pieces. Yum.
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